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Free Workshops

Dr. Davenport offers free health and wellness lectures to the community. In these insightful workshops, he explains how your body works, what health is all about, and natural approaches to health. The information he shares will help you to improve your health. You will have the opportunity to expand your understanding of health, stress, diseases and lifestyles. These workshops are done as a community service and are at no charge. To schedule a workshop for your company or event, please call (801) 475-7325.

Dr. Davenport regularly offers workshops on the following topics, but can also do a customized workshop on the topic of your choice:

Stay Fit While You Sit

Learn how to prevent tension headaches, leg or back pain and even carpel tunnel syndrome with simple exercises you can do at your desk. Plus, how to keep your body and mind fit at work and at home. Find out if you are prone to workplace injuries and how to recognize the injury symptoms.

Beat the Bug

Cold and Flu season make millions of people miserable each year. However, this need not be the case for you. This workshop discusses the difference between the cold and the flu, how to best treat each so you recover quicker. And, most importantly, how you can easily and naturally prevent getting either in the first place.

Play Safe

Whether you're a casual golfer or weekend warrior or your kids a star player, sports injuries can affect both adults and children. Learn the most common sports injuries, why they take so long to recover, and simple ways to prevent them. So you never miss a game.

Healthy Kids, Happy Kids

Childhood obesity is an epidemic in the United States. Yet it is completely preventable and reversible. In this workshop, learn the dangers of obesity, the "worst foods" for children, hidden culprits, family-friendly exercises, and how parents can be the first line of defense against this growing problem.

Preventing And Treating Type II Diabetes

This workshop describes in layman's terms, what type II diabetes is, what causes it, and why it is soon to be the country's most dangerous disease. Also learn how to prevent it and if you already have diabetes how to take control before it controls you.

Dr. Davenport will also customize the workshop on a subject that best fits your organization or group's needs. If you'd like to have Dr. Davenport speak to your organization or group, please call our office (801) 475-7325 to schedule.

There are also free workshops offered at Peak Health Clinic. See the Events page for details.

Dr. Davenport is a member of the international Doctors Speaker Bureau.